Price: $19.99 | 730 Calories
The Classic Caesar Salad with Grilled Chicken at Red Lobster is a hearty and flavorful dish that combines fresh ingredients with a rich dressing. It features crisp romaine lettuce and can be customized with grilled chicken to create a satisfying meal option.
Customization Options
Beverage | Price | Calories |
---|---|---|
Pepsi® | $4.39 | 150 |
Pepsi® Zero Sugar | $4.39 | 0 |
Diet Pepsi® | $4.39 | 0 |
Starry® Lemon-Lime | $4.39 | 150 |
Dr Pepper® | $4.39 | 140 |
Mug® Root Beer | $4.39 | 150 |
Mtn Dew® | $4.39 | 160 |
Canada Dry® Ginger Ale | $4.39 | 180 |
Unsweet Ice Tea | $4.39 | 0 |
Sweet Iced Tea | $4.39 | 120 |
Classic Lemonade | $5.39 | 140 |
Perrier Sparkling Water | $4.29 | 0 |
What’s On It
- Romaine Lettuce Hearts: The foundation of the salad, providing a crisp and refreshing texture.
- Creamy Caesar Dressing: A rich dressing made from mayonnaise, anchovies (or anchovy paste), lemon juice, garlic, Worcestershire sauce, and spices.
- Shaved Parmesan Cheese: Adds a savory flavor and enhances the overall taste.
- Toasted Brioche Croutons: Provide a crunchy texture.
- Grilled Chicken: Tender and flavorful chicken breast served on top of the salad.
Nutrition
The nutritional information for the Classic Caesar Salad with Grilled Chicken is as follows:
Nutrient | Amount |
---|---|
Calories | 730 |
Fat | Moderate |
Cholesterol | Moderate |
Sodium | Moderate |
Carbohydrates | Moderate |
Protein | Moderate |
Allergens
Potential allergens in the Classic Caesar Salad with Grilled Chicken include:
- Dairy (from the cheese and dressing)
- Wheat (from the croutons)
- Egg (in the dressing)
- Anchovies (in the dressing)
- Chicken (for those with poultry allergies)
FAQ – Red Lobster Classic Caesar Salad with Grilled Chicken
What’s included in the Classic Caesar Salad with Grilled Chicken?
The salad typically includes crisp romaine lettuce, croutons, and Caesar dressing. It’s topped with grated Parmesan cheese and slices of grilled chicken breast. A lemon wedge is often served on the side.
How much grilled chicken comes with the salad?
The amount can vary, but it’s usually around 4-6 ounces of grilled chicken. The chicken is typically sliced and placed on top of the salad. If you prefer more or less chicken, you can usually request a modification.
What are the estimated calories for this salad?
With grilled chicken, the salad typically ranges from 500-700 calories. The exact count can vary based on portion size and amount of dressing used. Ask your server for the most accurate and up-to-date nutritional information.
Can I substitute the grilled chicken for another protein?
Yes, most Red Lobster locations allow protein substitutions. Common alternatives include grilled shrimp or salmon. There may be an additional charge for certain substitutions.
Is the chicken marinated or seasoned?
The grilled chicken is usually seasoned with a blend of herbs and spices. The exact seasoning may vary by location. If you have specific dietary concerns, ask your server about the seasoning used.
Can I get the dressing on the side?
Yes, you can typically request the Caesar dressing to be served on the side. This allows you to control the amount of dressing you use. Simply ask your server for this modification when ordering.
Is this salad available for takeout or delivery?
Many Red Lobster locations offer this salad for both takeout and delivery. The dressing is often packaged separately to keep the salad crisp. Check the Red Lobster website or app for availability in your area.