Red Lobster Atlantic Salmon Price, Nutrition And Allergen Information [Nov-2024]

Price: $31.99 | 1010 Calories

The Atlantic Salmon at Red Lobster is a flavorful seafood dish that features fresh Atlantic salmon, typically grilled to perfection. It can be customized with various preparation styles, including blackened or simply grilled, and is often served with a choice of two sides. One popular variation is the Salmon New Orleans, which includes blackened salmon topped with shrimp in a Cajun butter sauce and tomato-cilantro relish.

View: Red Lobster Menu Prices

Customization Options

Cooking Style/Preparation

Cooking Style	Item Modifiers
Grilled
Blackened
Roasted
Fried

Sides

Side 1	Side 2
Orzo Rice	Seasoned Broccoli

Beverages

Beverage	Price	Calories
Pepsi®	$4.39	150
Pepsi® Zero Sugar	$4.39
Diet Pepsi®	$4.39
Starry® Lemon-Lime	$4.39	150
Dr Pepper®	$4.39	140
Mug® Root Beer	$4.39	150
Mtn Dew®	$4.39	160
Canada Dry® Ginger Ale	$4.39	180
Unsweet Iced Tea	$4.39
Sweet Iced Tea	$4.39	120
Classic Lemonade	$5.39	140
Perrier Sparkling Water	$4.29

Add to Any Meal

Item	Price	Calories
Snow Crab Legs (1/2 pound)	$14.99	380
Grilled Shrimp	$9.49	250
Walt’s Favorite Shrimp	$9.49	260
Garlic Shrimp Scampi	$9.49	220
Grilled Sea Scallops	$13.99	280
Garlic Linguini Alfredo	$8.99	540

This table provides a clear overview of the cooking styles, side options, beverage choices, and additional items that can be added to meals at Red Lobster.

What’s On It

Main Ingredient: Fresh Atlantic salmon fillet, usually skin-on.
Preparation Options:
- Grilled
- Blackened (as seen in the Salmon New Orleans variation)
Toppings: Often served with lemon and may include additional sauces or garnishes like tomato-cilantro relish.

Nutrition Information

Nutrient	Amount
Calories	1,160
Total Fat	76g
Saturated Fat	17g
Cholesterol	360mg
Sodium	1,440mg
Total Carbohydrates	9g
Dietary Fiber	2g
Sugars	3g
Protein	103g

Allergens

Potential allergens in the Atlantic Salmon dish may include:

Fish: Contains salmon.
Shellfish: If served with shrimp or other seafood toppings.
Dairy: If butter or creamy sauces are used.
Wheat and Soy: Possible in sauces or breadings.

Ingredients Options

The main ingredients for the Atlantic Salmon dish include:

Salmon Fillet
Seasonings: Various spices, including blackening seasoning for specific preparations.
Sauces and Toppings: Options like Cajun butter sauce or tomato-cilantro relish can be added.

This dish offers a healthy and flavorful seafood option that can be tailored to individual preferences at Red Lobster.

FAQ – Red Lobster Atlantic Salmon

Is the Atlantic Salmon wild-caught or farmed?

The Atlantic Salmon served at Red Lobster is typically farmed. Farmed salmon is more commonly available and provides a consistent supply for restaurants.

Can I customize my Atlantic Salmon dish?

Yes, many locations allow you to customize your dish. You can usually request specific seasonings, choose a different preparation method, or ask for modifications based on dietary preferences.

How many calories are in the Atlantic Salmon?

The calorie count for the Atlantic Salmon can vary depending on the preparation method and any added sauces or sides.

A typical serving of grilled Atlantic Salmon has around 350-400 calories. For precise nutritional information, it’s best to consult Red Lobster’s nutritional guide or ask your server.

Is the Atlantic Salmon gluten-free?

The salmon itself is naturally gluten-free. However, any sauces, marinades, or seasonings used might contain gluten.

If you have a gluten sensitivity or allergy, be sure to ask about the ingredients and request gluten-free options if necessary.

Can I order Atlantic Salmon for takeout or delivery?

Yes, most Red Lobster locations offer takeout and delivery services. You can typically order the Atlantic Salmon through their website or delivery apps. Check with your local Red Lobster for availability and ordering details.