Red Lobster Wild-Caught Crunch-Fried Flounder Price, Nutrition And Allergen Information

Customization Options

Sides Selection

Side 1	Side 2
Orzo Rice	Chesapeake Fries

Beverage Options

Beverage	Price	Calories
Pepsi®	$4.39	150
Pepsi® Zero Sugar	$4.39	–
Diet Pepsi®	$4.39	–
Starry® Lemon-Lime	$4.39	150
Dr Pepper®	$4.39	140
Mug® Root Beer	$4.39	150
Mtn Dew®	$4.39	160
Canada Dry® Ginger Ale	$4.39	180
Unsweet Iced Tea	$4.39	–
Sweet Iced Tea	$4.39	120
Classic Lemonade	$5.39	140
Perrier Sparkling Water	$4.29	–

Add-Ons

Add-On	Price	Calories
Snow Crab Legs (1/2 pound)	$14.99	380
Grilled Shrimp	$9.49	250
Walt’s Favorite Shrimp	$9.49	260
Garlic Shrimp Scampi	$9.49	220
Grilled Sea Scallops	$13.99	280
Garlic Linguini Alfredo	$8.99	540

This table format provides a clear overview of the available options for customizing your meal at Red Lobster!

What’s On It

The Crunch-Fried Flounder includes:

• Wild-Caught Flounder Fillet: Breaded and fried until crunchy.
• Sides: Options may include mashed potatoes, seasoned broccoli, or other accompaniments based on diner preference.

Nutrition Information

While specific nutritional values for the Crunch-Fried Flounder are not provided in the search results, similar fried fish dishes generally contain:

Nutrient	Estimated Amount
Calories	Approximately 500-700
Total Fat	Moderate to High
Protein	High
Carbohydrates	Moderate
Sodium	Moderate to High

Allergens and Ingredients

Potential allergens in the Wild-Caught Crunch-Fried Flounder may include:

• Fish: The primary ingredient is flounder.
• Wheat: Present in the breading.
• Dairy: May be present in accompanying sauces or sides.

For individuals with food allergies, it is advisable to consult with restaurant staff for detailed allergen information regarding preparation methods and any additional ingredients used.

FAQ – Red Lobster Wild-Caught Crunch-Fried Flounder

What is the Wild-Caught Crunch-Fried Flounder?

The Wild-Caught Crunch-Fried Flounder is a delicious seafood dish featuring flounder fillets that are lightly battered and fried until golden and crispy.

Is the flounder wild-caught?

Yes, Red Lobster sources its flounder from sustainable fisheries, ensuring it is wild-caught and responsibly sourced.

How is the flounder prepared?

The flounder is seasoned, lightly breaded, and deep-fried to achieve a crunchy texture while maintaining its flaky tenderness.

What sides come with the Crunch-Fried Flounder?

The dish is typically served with your choice of sides, such as garlic mashed potatoes, coleslaw, or seasonal vegetables. You can customize your meal with additional sides for an extra charge.

Is the Crunch-Fried Flounder gluten-free?

No, the Crunch-Fried Flounder is not gluten-free due to the batter used. However, you can ask about other seafood options that may be gluten-free.