Price: $4.99 | 190 Calories
Red Lobster’s seasoned broccoli is a popular side dish that enhances the dining experience with its flavorful seasoning. Each serving contains approximately 190 to 230 calories, depending on the source, and is rich in dietary fiber. The dish typically includes a blend of spices, though specific ingredients are not disclosed. It is priced around $4.99 and can be customized upon request.
What’s On It
The seasoned broccoli is generally seasoned with a blend of spices and possibly a hint of lemon, though specific details about the seasoning mix are not publicly disclosed.
Nutrition Information
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 190 to 230 | – |
| Total Fat | 19g | 24% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 50mg | 17% |
| Sodium | 820mg | 36% |
| Carbohydrates | 13g | 5% |
| Fiber | 4g | 14% |
| Sugars | 3g | – |
| Protein | 5g | – |
Allergens
While specific allergen information is not detailed in the search results, the presence of sodium and potential cross-contamination with other ingredients should be considered.
It is advisable for individuals with food allergies to consult with restaurant staff regarding specific allergens.
Ingredients Options
The exact ingredients used in the seasoning are not specified, but it typically includes common seasonings such as salt, pepper, and possibly garlic or lemon flavoring.
Customers can request modifications or additional instructions when ordering.Overall, Red Lobster’s seasoned broccoli serves as a flavorful and nutritious side option that complements their seafood offerings well.
FAQ – Red Lobster Seasoned Broccoli
What is Red Lobster’s Seasoned Broccoli?
Red Lobster’s Seasoned Broccoli is a side dish featuring fresh, steamed broccoli that is lightly seasoned for a flavorful and healthy addition to your meal.
Is Seasoned Broccoli available for takeout?
Yes, you can order Seasoned Broccoli as a side dish for takeout at most Red Lobster locations. Check with your local restaurant for availability.
Is Red Lobster’s Seasoned Broccoli gluten-free?
Yes, the Seasoned Broccoli is gluten-free, making it a suitable option for those with gluten sensitivities.
Can I customize the Seasoned Broccoli at Red Lobster?
While the broccoli is typically seasoned as is, you can request additional seasonings or sauces to suit your taste preferences.
What makes Red Lobster’s Seasoned Broccoli special?
The freshness of the broccoli, combined with a simple yet flavorful seasoning, enhances the dish and pairs well with various entrees, making it a popular side choice.
Is Seasoned Broccoli part of any special menu items?
Yes, Seasoned Broccoli is often featured as a side option for many of Red Lobster’s main dishes, especially in combination meals.
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