Red Lobster Creamy Lobster Mashed Potatoes Price, Nutrition And Allergen Information [Nov-2024]

Price: $10.99 | 350 Calories

Red Lobster’s Creamy Lobster Mashed Potatoes are an indulgent side dish that combines the classic comfort of mashed potatoes with the luxurious flavor of lobster. The dish features fluffy mashed potatoes enriched with a creamy lobster sauce, typically made from butter, cream, and chunks of lobster meat. This decadent offering is not only rich in flavor but also provides a satisfying texture that pairs well with various seafood entrees.

View: Red Lobster Menu Prices

What’s On It

Mashed Potatoes: Made from Yukon Gold or russet potatoes, whipped to a creamy consistency.
Creamy Lobster Sauce: A rich blend of butter, cream, and lobster meat.
Seasonings: Typically includes garlic, salt, and pepper.
Optional Toppings: Additional toppings such as chives or cheese may be available upon request.

Nutrition Information

The nutritional information for a serving of Creamy Lobster Mashed Potatoes is approximately:

Nutrient	Amount
Calories	330 – 450 kcal
Total Fat	18 g
Saturated Fat	9 g
Cholesterol	90 mg
Sodium	1040 mg
Total Carbohydrates	31 g
Protein	12 g
Fiber	3 g

Allergens

Potential allergens in the Creamy Lobster Mashed Potatoes include:

Shellfish: Due to the inclusion of lobster meat.
Dairy: From butter and cream used in preparation.

Ingredient Options

Common ingredients used in Red Lobster’s Creamy Lobster Mashed Potatoes include:

Potatoes: Yukon Gold or russet potatoes as the base.
Butter: For richness and flavor.
Cream or Milk: To enhance creaminess.
Lobster Meat: Cooked lobster chunks mixed into the potatoes.
Garlic: For added flavor.
Cheddar Cheese (optional): For additional richness.
Chives or Green Onions (optional): For garnish and flavor.

FAQ – Red Lobster Creamy Lobster Mashed Potatoes

Is the Creamy Lobster Baked Potato available at all Red Lobster locations?

While the Creamy Lobster Baked Potato is a popular menu item, availability may vary by location. It’s best to check with your local Red Lobster.

How many calories are in Red Lobster’s Creamy Lobster Baked Potato?

The calorie count can vary, but the Creamy Lobster Baked Potato generally contains around 400-600 calories, depending on portion size and specific ingredients. For precise nutritional information, refer to the menu.

Is the Creamy Lobster Baked Potato gluten-free?

The baked potato itself is gluten-free, but the creamy lobster sauce may contain gluten. It’s recommended to check with restaurant staff regarding specific ingredients.

Can I customize my Creamy Lobster Baked Potato?

Yes, you can ask for additional toppings or modifications, such as extra lobster or different seasonings, to suit your taste.

What dishes pair well with the Creamy Lobster Baked Potato?

This decadent side pairs well with various seafood entrees, especially lobster and shrimp dishes, as well as steaks and chicken.

Is the Creamy Lobster Baked Potato suitable for special diets?

Due to its ingredients, this dish may not be suitable for those on a low-calorie or low-fat diet. Always check nutritional details if you have dietary restrictions.