Price: $4.49 | 110 Calories
Red Lobster’s Coleslaw is a refreshing side dish that complements its seafood offerings. This coleslaw features a mix of shredded green and red cabbage, along with carrots, all tossed in a creamy dressing made primarily of mayonnaise and vinegar. The dish provides a crunchy texture and tangy flavor, making it a popular choice among diners.
What’s On It
- Cabbage: A mix of green and red cabbage for color and crunch.
- Carrots: Shredded carrots add sweetness and texture.
- Creamy Dressing: Typically made with mayonnaise, buttermilk, vinegar, sugar, and seasonings.
- Optional Ingredients: Some variations may include grated apple for added sweetness.
Nutrition Information
While specific nutritional values for Red Lobster’s coleslaw are not provided, a typical serving of coleslaw generally contains:
Nutrient | Amount |
---|---|
Calories | 110 |
Total Fat | 10 g |
Saturated Fat | 1.5 g |
Cholesterol | 5 mg |
Sodium | Moderate |
Total Carbohydrates | 15 g |
Protein | 1 g |
Allergens
Potential allergens in the coleslaw may include:
- Dairy: From buttermilk and mayonnaise.
- Eggs: Present in mayonnaise.
Ingredient Options
Common ingredients used in Red Lobster’s coleslaw include:
- Cabbage Mix: Shredded green and red cabbage.
- Carrots: Freshly shredded for added color and sweetness.
- Mayonnaise: The base for the creamy dressing.
- Buttermilk: Adds richness to the dressing.
- Sugar: For sweetness.
- Vinegar: Provides acidity to balance flavors.
- Seasonings: Includes salt and pepper.
FAQ – Red Lobster Coleslaw
What dishes pair well with Coleslaw?
Coleslaw pairs well with a variety of seafood dishes, fried items, and sandwiches, adding a crunchy, refreshing contrast to richer flavors.
Is Red Lobster’s Coleslaw suitable for special diets?
Due to its creamy dressing, it may not be suitable for low-fat or low-calorie diets. Always check the nutritional details if you have dietary restrictions.
Can I order Coleslaw for takeout?
Yes, Coleslaw is generally available for takeout at many Red Lobster locations. Confirm with your local restaurant for options.
How can I make a similar coleslaw at home?
To make a similar coleslaw, combine shredded cabbage and carrots with mayonnaise, a splash of vinegar, a pinch of sugar, and season to taste.
How can I stay updated on Red Lobster’s menu items and specials?
You can sign up for Red Lobster’s newsletter on their website or follow them on social media to receive the latest updates on menu offerings and promotions.