Red Lobster Baked Potatoes (4 potatoes) Price, Nutrition And Allergen Information [Nov-2024]

Price: $17.99 | 1080 Calories

Red Lobster’s baked potatoes are a popular side dish known for their rich flavor and fluffy texture. Typically made with russet potatoes, they are baked at a high temperature of 450°F to achieve a crispy skin. The preparation involves washing and drying the potatoes, then brushing them with melted butter and generously coating them with kosher salt. This method allows the salt to penetrate the potato, enhancing its taste. After baking for about 45 minutes, the potatoes are soft on the inside and perfectly seasoned on the outside.

View: Red Lobster Menu Prices

What’s On It

The Creamy Lobster Baked Potato includes:

A baked russet potato as the base.
Creamy lobster beurre blanc sauce, which contains:
- Maine and langostino lobster meat
- Cream or milk
- Butter
- Shallots or onions
- White wine or vinegar
- Various herbs and spices for flavor enhancement .

Nutrition Information

Nutrient	Amount per Potato	Amount for 4 Potatoes
Calories	270 – 550	1,080 – 2,200
Total Fat	2 g – 28 g	8 g – 112 g
Saturated Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Sodium	20 mg – 1730 mg	80 mg – 6,920 mg
Total Carbohydrates	45 g – 57 g	180 g – 228 g
Dietary Fiber	5 g – 6 g	20 g – 24 g
Sugars	2 g – 3 g	8 g – 12 g
Protein	5 g – 17 g	20 g – 68 g

Allergens

The main allergens present in the Creamy Lobster Baked Potato include:

Shellfish (lobster)
Dairy (cream and butter)

Individuals with allergies to these ingredients should exercise caution when consuming this dish .

Ingredients Options

For those looking to replicate a similar dish at home, here are the basic ingredients needed for a traditional baked potato as served at Red Lobster:

Russet potatoes
Butter, melted
Kosher salt

Cooking Instructions

Preheat your oven to 450°F (232°C).
Wash and dry the russet potatoes thoroughly.
Brush them with melted butter and cover generously with kosher salt.
Bake for about 45 minutes until soft.

This simple preparation method enhances the flavor of the potato, making it a delicious side dish. For those interested in variations, consider adding toppings such as sour cream, chives, or additional seafood options to customize your baked potato experience.

FAQ – Red Lobster Baked Potatoes (4 potatoes)

What is in a Red Lobster Baked Potato?

A Red Lobster Baked Potato typically includes a baked russet potato topped with butter and often served with options like sour cream, cheese, or the signature creamy lobster sauce.

How many calories are in a Red Lobster Baked Potato?

A standard Red Lobster Baked Potato contains approximately 270 calories without toppings. With toppings like creamy lobster sauce, it can range from 450 to 550 calories.

Are Red Lobster Baked Potatoes gluten-free?

Yes, the basic baked potato itself is gluten-free. However, check specific toppings for gluten content, especially sauces or additional ingredients.

How do you make a baked potato like Red Lobster?

To replicate a Red Lobster-style baked potato, wash russet potatoes, brush them with melted butter, cover in kosher salt, and bake at 450°F for about 45 minutes until tender.