Price: $17.99 | 2040 Calories
Red Lobster’s Chesapeake Fries are a popular side dish that captures the essence of the Chesapeake Bay region’s flavors. These fries are typically crinkle-cut or regular, made from fresh potatoes and fried to a golden crisp. The standout feature of Chesapeake Fries is their unique seasoning, which often includes a blend reminiscent of Old Bay Seasoning, incorporating spices like celery salt, paprika, and black pepper. This seasoning gives the fries a savory and slightly spicy flavor that complements seafood dishes perfectly. Chesapeake Fries can be enjoyed on their own or paired with various entrees, enhancing the overall dining experience at Red Lobster.
What’s On It
Chesapeake Fries feature:
- Potatoes: The base ingredient.
- Vegetable Oil: Used for frying.
- Chesapeake Seasoning: A blend that may include celery salt, paprika, black pepper, ginger, and other spices, giving the fries their distinctive flavor.
Nutrition Information
The nutritional profile for a serving of Chesapeake Fries (approximately 510 calories) is as follows:
Nutrient | Amount per Serving (1/4 of total) |
---|---|
Calories | 2040 |
Total Fat | 25 g |
Saturated Fat | 3.5 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 800 mg |
Total Carbohydrates | 40 g |
Dietary Fiber | 4 g |
Sugars | 1 g |
Protein | 6 g |
These fries are high in carbohydrates and fat but contain no cholesterol. The sodium content is also moderate to high, making it advisable for those monitoring their sodium intake to consume them in moderation.
Allergens
Chesapeake Fries may contain allergens such as:
- Wheat
- Soy
It is important for individuals with food allergies to verify with restaurant staff regarding specific ingredients and preparation methods
FAQ – Red Lobster Chesapeake Fries (serves 4)
What ingredients are in Chesapeake Fries?
The main ingredients include potatoes, vegetable oil, and a special Chesapeake seasoning blend that may contain spices like celery salt, paprika, and black pepper.
Are Chesapeake Fries vegan?
While the fries themselves can be veganized by omitting the shrimp-flavored seasoning, they are typically not considered vegan due to this added seasoning.
What allergens are present in Chesapeake Fries?
Potential allergens include wheat and soy, so individuals with these allergies should exercise caution.
Can I order Chesapeake Fries without seasoning?
Yes, customers can request Chesapeake Fries without the seasoning if they prefer a simpler flavor profile or have dietary restrictions.
What other dishes come with Chesapeake Fries at Red Lobster?
Chesapeake Fries often accompany dishes like Fish and Chips, where they serve as a side.
How much do Chesapeake Fries cost at Red Lobster?
The price for a serving of Chesapeake Fries is typically around $3.49, but prices may vary by location.
Are there any healthier alternatives to Chesapeake Fries at Red Lobster?
Healthier sides include options like steamed broccoli or a garden salad, which provide lower calorie counts and more nutrients compared to fries.