Red Lobster Rice (serves 4) Price, Nutrition And Allergen Information

What’s On It

• Orzo Pasta: The main ingredient, resembling rice but is actually a type of pasta.
• Seasonings: Includes garlic, onion, and a blend of herbs for flavor.
• Butter: Adds richness and enhances the overall taste.
• Broth: Used for cooking the orzo to infuse it with flavor.

Nutrition Information

The nutritional profile for a serving of Red Lobster Orzo Rice (serves 4) typically includes:

Nutrient	Amount per Serving (1/4 of total)
Calories	Approximately 1240
Total Fat	25 g
Saturated Fat	3.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	800 mg
Total Carbohydrates	40 g
Dietary Fiber	4 g
Sugars	1 g
Protein	6 g

Allergens

The potential allergens in Red Lobster’s Orzo Rice may include:

• Wheat
• Soy

It is advisable for individuals with allergies to consult with restaurant staff regarding specific ingredients and preparation methods.

Ingredients Options

Red Lobster’s Orzo Rice can be customized in various ways:

• Protein Additions: Enhance your dish by adding grilled shrimp, salmon, or chicken.
• Vegetable Mix-ins: Incorporate vegetables like peas or spinach for added nutrition.
• Herb Variations: Experiment with fresh herbs to personalize the flavor profile.

This flexibility makes Orzo Rice not only a delicious side but also a versatile component of many meals at Red Lobster.

FAQ – Red Lobster Rice (serves 4)

What types of rice are best for different dishes?

Long-grain rice is ideal for fluffy dishes like pilaf; medium-grain is great for risotto; and short-grain is best for sushi due to its sticky texture.

Can I freeze cooked rice?

Yes, cooked rice can be frozen for up to six months. Make sure to cool it completely before placing it in an airtight container or freezer bag.

How do I prevent rice from being sticky?

Rinsing the rice before cooking removes excess starch, which helps prevent stickiness. Also, using the correct water-to-rice ratio is crucial.

What are some healthy recipes that use rice?

Healthy recipes include brown rice stir-fry with vegetables, quinoa and brown rice salad, and vegetable sushi rolls.

Is brown rice healthier than white rice?

Yes, brown rice is generally considered healthier as it retains its bran and germ layers, providing more fiber and nutrients compared to white rice.

How should I store uncooked rice?

Uncooked rice should be stored in a cool, dry place in an airtight container to protect it from moisture and pests.