Red Lobster Macaroni & Cheese Price, Nutrition And Allergen Information [Nov-2024]

Price: $7.99 | 270 Calories

Red Lobster’s Macaroni & Cheese is a beloved dish that combines creamy cheese sauce with cavatappi pasta, making it a comforting side option. The dish is often enhanced with lobster, adding a luxurious twist that appeals to seafood lovers. It features a blend of cheeses, contributing to its rich flavor and creamy texture. Red Lobster also offers variations like the Lobster Truffle Mac & Cheese, which includes both Maine and langostino lobster in a truffle-infused cheese sauce. This dish is typically topped with panko breadcrumbs for added crunch. Priced reasonably, it serves as a popular choice among diners looking for hearty sides. The mac and cheese exemplifies Red Lobster’s commitment to quality and indulgence in casual dining.

View: Red Lobster Menu Prices

Customization Options

Sides and Drinks Menu

Sides	Calories
Mashed Potatoes	–

Drinks for Kids

Drink	Calories
Kids Pepsi®	150
Kids Ginger Ale	150
Kids Starry® Lemon-Lime	150
Kids Diet Pepsi	–
Kids Pepsi® Zero Sugar	–
Kids Dr. Pepper®	150
Kids Mug® Root Beer	150
Kids Mtn Dew®	150
Tropicana® Fruit Punch	160
Kids Raspberry Lemonade	90
Apple Juice	110
Cranberry Juice	110
Tomato Juice	60
Pineapple Juice	200
Orange Juice	110
1% Milk	100

What’s On It

The classic version includes:

Cavatappi pasta: Twisted shape that holds the cheese sauce well.
Cheese sauce: A blend of cheeses, typically including cheddar and Gruyère, creating a creamy texture.
Lobster meat: Chunks of lobster are added, elevating the dish’s flavor and richness.

Nutrition Information

Nutrient	Value per Serving	% Daily Value (DV)
Calories	640	–
Total Fat	35g	45%
Saturated Fat	21g	105%
Trans Fat	1g	–
Cholesterol	200mg	67%
Sodium	1590mg	69%
Total Carbohydrates	46g	17%
Dietary Fiber	1g	4%
Sugars	2g	–
Protein	37g	–

Allergens

Common allergens associated with Red Lobster’s Macaroni & Cheese include:

Dairy: Present in the cheese sauce.
Wheat: Found in the pasta.
Shellfish: If lobster is included.

Ingredients Options

The ingredients typically include:

Pasta: Cavatappi or elbow macaroni.
Cheeses: Cheddar, Gruyère, and sometimes Parmesan.
Lobster meat: Fresh or pre-cooked lobster.
Butter and flour: For making the roux that thickens the cheese sauce.
Milk or cream: To create a rich sauce.

Red Lobster may also offer variations like Crab Mac & Cheese, which includes lump crab meat and crispy onions. Customization options may vary by location, allowing for different toppings or additional ingredients based on seasonal offerings.

FAQ – Red Lobster Macaroni & Cheese

What is in Red Lobster’s Macaroni & Cheese?

Red Lobster’s Macaroni & Cheese typically includes elbow macaroni, a blend of cheeses (often including cheddar), cream, and seasonings. The dish is known for its creamy texture and rich flavour.

Is Red Lobster’s Macaroni & Cheese gluten-free?

No, Red Lobster’s Macaroni & Cheese is not gluten-free as it contains traditional pasta made from wheat. However, gluten-free alternatives can be made at home using gluten-free pass.

Can you order Red Lobster’s Macaroni & Cheese as a side?

Yes, Red Lobster offers Macaroni & Cheese as a side dish option on their menu, making it a popular choice to accompany various entree.

How many calories are in Red Lobster’s Macaroni & Cheese?

A serving of Red Lobster’s Macaroni & Cheese contains approximately 410 calories, but this can vary based on portion size and any additional toppings or ingredients.