Red Lobster Caribbean Rock Lobster Tail Price, Nutrition And Allergen Information [Nov-2024]

Price: $31.99 | 480 Calories

The Caribbean Rock Lobster Tail at Red Lobster is a delightful seafood dish that offers a taste of the tropics. Known for its tender and succulent meat, this lobster tail is served with a side of melted butter and a fresh lemon wedge, enhancing its natural flavors. Each serving contains approximately 480 calories, making it a satisfying yet indulgent choice for seafood lovers. The dish features Caribbean rock lobster, which is distinct from Maine lobster, offering a slightly different texture and flavor profile. Nutritionally, it provides a good source of protein, containing about 30-40 grams per serving, while keeping carbohydrates to a minimum at 5 grams or less.

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Key Features:

Cooking Method: Grilled
Flavor Profile: Buttery, slightly sweet, with a hint of citrus
Serving Style: Accompanied by melted butter and lemon

Ingredients

Understanding the ingredients that make up the Caribbean Rock Lobster Tail can enhance your appreciation for this dish. Here’s what you can expect:

Ingredient	Description
Caribbean Rock Lobster Tail	The main ingredient known for its sweet and tender meat.
Butter	Adds richness and enhances flavor.
Lemon	Provides acidity that balances the richness of the dish.

Nutritional Information

For those mindful of their dietary intake, understanding the nutritional content of your food is essential. Here’s a breakdown of the nutrition facts for a serving of Caribbean Rock Lobster Tail:

Nutrient	Amount
Calories	480
Protein	30-40g
Total Fat	30-40g
Carbohydrates	5g or less
Sodium	Moderately high

Allergens

If you have dietary restrictions or allergies, it’s crucial to be aware of potential allergens in the Caribbean Rock Lobster Tail. The primary allergens include:

Shellfish: As lobster is a shellfish, those with shellfish allergies should avoid this dish.
Butter: Contains dairy; individuals with lactose intolerance or dairy allergies should take caution.

FAQ – Red Lobster Caribbean Rock Lobster Tail

How is the Caribbean Rock Lobster Tail prepared?

The lobster tail is usually grilled or baked, enhancing its natural flavors. It may be brushed with garlic butter or seasoned before cooking. This preparation method keeps the meat tender and juicy.

Is the Caribbean Rock Lobster Tail fresh or frozen?

Red Lobster sources its rock lobster tails from reliable suppliers, and they may use both fresh and frozen options. The restaurant ensures high quality regardless of sourcing. You can ask your server for more details.

What sides are served with the Caribbean Rock Lobster Tail?

Common sides include rice, seasonal vegetables, and mashed potatoes. Guests can customize their meal with a variety of side options. This adds flexibility to suit different tastes.

Can you order the Caribbean Rock Lobster Tail as part of a meal?

Yes, it can be ordered as part of a combination meal or as a standalone entrée. Many guests enjoy pairing it with shrimp or steak for a surf-and-turf experience. Check the menu for combination options.

Is the Caribbean Rock Lobster Tail gluten-free?

Yes, the lobster tail itself is gluten-free, making it suitable for those with gluten sensitivities. However, be mindful of sauces and sides that may contain gluten. Always confirm with staff regarding cross-contamination.