Price: $31.99 | 2220 Calories
Red Lobster offers a variety of appetizers, including their popular Mozzarella Cheesesticks. These sticks are made with mozzarella cheese that is lightly breaded and fried to a golden crisp. They are typically served with a side of marinara sauce for dipping. While Red Lobster is known for its seafood dishes, they also offer non-seafood options like chicken and steak. The Mozzarella Cheesesticks are a great choice for those looking for a shareable appetizer that is easy to enjoy before the main course.
What’s on It
- Mozzarella Sticks: Breaded and fried cheese sticks, usually served with marinara sauce for dipping.
- Marinara Sauce: A tangy tomato-based sauce served on the side.
Ingredients
The mozzarella sticks are made with the following ingredients:
Nutrition Information
| Nutrient | Amount per Serving | % Daily Value (DV) |
|---|---|---|
| Calories | 500-700 | – |
| Total Fat | 30-45 g | 46-69% |
| Saturated Fat | 14-15 g | 70-75% |
| Trans Fat | 1 g | – |
| Cholesterol | 75 mg | 25% |
| Sodium | 1780-2250 mg | 77-94% |
| Total Carbohydrates | 40-68 g | 18-23% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | – |
| Protein | 20-37 g | – |
Allergens
- Dairy: Contains milk (mozzarella cheese)
- Gluten: May contain wheat (bread crumbs)
- Soy: Present in some breading ingredients
FAQ – Red Lobster Mozzarella Sticks Platter
What are the ingredients in the Mozzarella Sticks Platter?
The platter includes mozzarella cheese, breadcrumbs, egg wash, oil for frying, and marinara sauce. These ingredients combine to create crispy, golden-fried cheese sticks.
How many calories does the Mozzarella Sticks Platter contain?
The platter typically contains between 500 to 700 calories per serving. This calorie count can vary based on portion size and preparation methods.
What allergens should I be aware of in the Mozzarella Sticks Platter?
The platter contains dairy from the mozzarella cheese and marinara sauce, as well as gluten from the breadcrumbs. Individuals with these allergies should exercise caution.
Is the Mozzarella Sticks Platter suitable for vegetarians?
Yes, it is generally suitable for vegetarians since it contains no meat products. However, cross-contamination may occur in the kitchen.
Can I customize the dipping sauce for the mozzarella sticks?
While marinara is standard, you can often request alternative sauces like ranch or garlic aioli at many locations for a different flavor experience.
What is the typical price of the Mozzarella Sticks Platter?
The price usually ranges around $21.99, but this can vary by location. It’s best to check with your local Red Lobster for exact pricing.
How many mozzarella sticks are included in the platter?
The number of mozzarella sticks can vary by location, but typically, it includes several sticks designed to be a shareable appetizer.
Are Red Lobster’s mozzarella sticks made fresh?
Yes, they are typically made fresh to order at the restaurant, ensuring a crispy and delicious appetizer experience.
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