Price: $5.99 | 360 Calories
Red Lobster’s Caesar Side Salad is a classic accompaniment that enhances the dining experience with its fresh and flavorful ingredients. This salad features crisp romaine lettuce, tossed in a creamy Caesar dressing, and topped with crunchy croutons and grated Parmesan cheese. It provides a satisfying mix of textures and flavors, making it a popular choice among guests.
What’s On It
- Romaine Lettuce: Fresh and crisp as the base of the salad.
- Creamy Caesar Dressing: A blend of ingredients including lemon juice, garlic, anchovies, Worcestershire sauce, Dijon mustard, and Parmesan cheese.
- Shaved Parmesan Cheese: Adds a salty and savory flavor.
- Croutons: Crispy bread pieces that provide crunch.
Nutrition Information
The nutritional information for the Caesar Side Salad is approximately:
| Nutrient | Amount |
|---|---|
| Calories | 290 kcal |
| Total Carbohydrates | 12 g |
| Net Carbs | 10 g |
| Fiber | 2 g |
| Fat | 25 g |
| Protein | 5 g |
| Sodium | 600 mg |
Allergens
Potential allergens in the Caesar Side Salad include:
- Wheat: From croutons.
- Egg: Present in the dressing.
- Dairy: From Parmesan cheese.
- Anchovies: Found in the Caesar dressing.
Ingredient Options
Common ingredients used in Red Lobster’s Caesar Side Salad include:
- Romaine Lettuce: The primary base for the salad.
- Creamy Caesar Dressing: Made with mayonnaise or similar bases.
- Parmesan Cheese: For topping.
- Croutons: For added texture.
FAQ – Red Lobster Caesar Side Salad
What is Red Lobster’s Caesar Side Salad?
Red Lobster’s Caesar Side Salad is a classic salad featuring crisp romaine lettuce, crunchy croutons, and Parmesan cheese, all tossed in a creamy Caesar dressing.
What ingredients are in the Caesar Side Salad?
The salad typically includes romaine lettuce, croutons, shredded Parmesan cheese, and Caesar dressing. Ingredients may vary slightly by location.
Is the Caesar Side Salad gluten-free?
No, the Caesar Side Salad is not gluten-free due to the croutons, which are made from bread. Check with staff for gluten-free salad options.
Can I customize my Caesar Side Salad?
Yes, you can request modifications such as extra toppings, like grilled chicken or shrimp, or ask for a different dressing to suit your taste.
What dishes pair well with the Caesar Side Salad?
The Caesar Side Salad complements a variety of entrees, especially seafood dishes, steak, and pasta, adding a refreshing crunch to your meal.
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