Red Lobster Cajun Chicken Linguini Alfredo Price, Nutrition And Allergen Information 

Customization Options

Beverages

Beverage	Price	Calories
Pepsi®	$4.39	150
Pepsi® Zero Sugar	$4.39	–
Diet Pepsi®	$4.39	–
Starry® Lemon-Lime	$4.39	150
Dr Pepper®	$4.39	140
Mug® Root Beer	$4.39	150
Mtn Dew®	$4.39	160
Canada Dry® Ginger Ale	$4.39	180
Unsweet Iced Tea	$4.39	–
Sweet Iced Tea	$4.39	120
Classic Lemonade	$5.39	140
Perrier Sparkling Water	$4.29	–

Add to Any Meal

Add-On	Price	Calories
Snow Crab Legs (1/2 pound)	$14.99	380
Grilled Shrimp	$9.49	250
Walt’s Favorite Shrimp	$9.49	260
Garlic Shrimp Scampi	$9.49	220
Grilled Sea Scallops	$13.99	280
Garlic Linguini Alfredo	$8.99	540

Extra Choices

Extra Choice	Price	Calories
Extra Alfredo Sauce	$4.49	250
Extra Cajun Seasoning	–	–

What’s On It

• Linguini Pasta: A type of long, thin pasta.
• Cajun Chicken: Boneless chicken breast seasoned with Cajun spices.
• Alfredo Sauce: A creamy sauce made from butter, heavy cream, and Parmesan cheese.
• Garnishes: Typically garnished with parsley or other fresh herbs.

Nutrition Information

Nutrient	Value
Calories	1190 kcal
Total Carbohydrates	110g
Net Carbs	110g
Protein	90g
Total Fat	73g
Saturated Fat	27g
Sodium	3370mg

Allergens

This dish contains several allergens:

• Dairy (from the Alfredo sauce)
• Gluten (from the linguini pasta)
• Chicken (for those with poultry allergies)

Ingredients Options

While the standard dish includes Cajun chicken and linguini, variations can be made:

• Protein Alternatives: Substitute chicken with shrimp or other proteins.
• Vegetable Additions: Consider adding vegetables like bell peppers or spinach for extra nutrition.
• Sauce Variations: Adjust the level of spiciness by modifying the amount of Cajun seasoning used.

This dish offers a satisfying blend of flavors and textures, making it a popular choice among Red Lobster’s menu offerings.

FAQ – Red Lobster Cajun Chicken Linguini Alfredo 

What is Cajun Chicken Linguini Alfredo?

Cajun Chicken Linguini Alfredo is a dish featuring blackened chicken breast served over linguini pasta in a creamy Alfredo sauce, often garnished with parsley and parmesan cheese.

Is the Cajun Chicken Linguini Alfredo available year-round?

Yes, this dish is typically a permanent menu item at Red Lobster.

Can I customize my Cajun Chicken Linguini Alfredo?

Yes! You can request modifications, such as adding extra chicken, substituting the pasta type, or including additional vegetables.

Is this dish suitable for gluten-free diets?

The traditional version is not gluten-free due to the linguini pasta. However, you can ask about gluten-free options or substitutions at your local Red Lobster.

How spicy is the Cajun Chicken Linguini Alfredo?

The dish has a mild to moderate spice level due to the Cajun seasoning on the chicken. You can ask your server for a spice adjustment if desired.