Red Lobster Chicken Tenders Price, Nutrition And Allergen Information

Customization Options

Sauce

Option	Calories
Honey Mustard Dressing	200
No Sauce	0

Sides

Side 1	Option
Orzo Rice	Select Option

Drinks

Drink	Calories
Kids Pepsi®	150
Kids Ginger Ale	150
Kids Starry® Lemon-Lime	150
Kids Diet Pepsi	0
Kids Pepsi® Zero Sugar	0
Kids Dr. Pepper®	150
Kids Mug® Root Beer	150
Kids Mtn Dew®	150
Tropicana® Fruit Punch	160
Kids Raspberry Lemonade	90
Apple Juice	110
Cranberry Juice	110
Tomato Juice	60
Pineapple Juice	200
Orange Juice	110
1% Milk	100

Cutlery

Option
No, Thank You
Include Cutlery Kit (Fork, Knife, Spoon and Napkin)

What’s On It

The Crispy Chicken Tenders are served with:

• Dipping Sauces: Honey mustard or BBQ sauce.
• Sides: Guests can choose two sides from a variety of options

Side Options and Their Calories

Here are some popular side options available with the chicken tenders, along with their calorie counts:

Side Option	Calories
Broccoli	170
Orzo Rice	230
Bacon Mac & Cheese	630
Crispy Brussels Sprouts	380
Mashed Potatoes	190
Creamy Lobster Mashed Potatoes	320
French Fries	510
Baked Potato	270
Coleslaw	110
Side House Salad	110
Caesar Salad	290

Allergens

The specific allergens present in the Crispy Chicken Tenders are not detailed in the search results. However, typical allergens that could be present include:

• Gluten (from the breading)
• Eggs (if used in the breading process)
• Soy (in sauces)

For precise allergen information, it’s advisable to check directly with Red Lobster or consult their menu at the restaurant.

Ingredients

While exact ingredient details for the Crispy Chicken Tenders are not provided, they typically include:

• Chicken Breast
• Breading Mix (which may contain flour, spices, and seasonings)
• Oil for Frying

For those interested in a similar flavor, there are recipes available that mimic Red Lobster’s famous cheddar bay biscuits as a crust for chicken tenders

FAQ – Red Lobster Chicken Tenders

What are Red Lobster Chicken Tenders made of?

Red Lobster’s Chicken Tenders are hand-breaded and made from chicken breast meat, served with honey mustard and a choice of two sides.

Are Red Lobster Chicken Tenders gluten-free?

No, the Chicken Tenders are not gluten-free as they are breaded and fried, which typically contains gluten.

What sides can you get with Red Lobster Chicken Tenders?

Customers can choose from various sides such as mashed potatoes, coleslaw, or crispy Brussels sprouts.

Can you order Red Lobster Chicken Tenders for takeout?

Yes, Red Lobster offers takeout options for their menu items, including Chicken Tenders, though availability may vary by location.

Do they serve Chicken Tenders at all Red Lobster locations?

Yes, Chicken Tenders are a standard menu item at all Red Lobster locations across the U.S.

What is the best way to enjoy Red Lobster Chicken Tenders?

They are best enjoyed hot and fresh, paired with honey mustard for dipping and your choice of sides.