Red Lobster Classic Caesar Salad with Grilled Salmon Price, Nutrition And Allergen Information

Customization Options

Beverage	Price	Calories
Pepsi®	$4.39	1070
Pepsi® Zero Sugar	$4.39	0
Diet Pepsi®	$4.39	0
Starry® Lemon-Lime	$4.39	150
Dr Pepper®	$4.39	140
Mug® Root Beer	$4.39	150
Mtn Dew®	$4.39	160
Canada Dry® Ginger Ale	$4.39	180
Unsweet Ice Tea	$4.39	0
Sweet Iced Tea	$4.39	120
Classic Lemonade	$5.39	140
Perrier Sparkling Water	$4.29	0

What’s On It

• Romaine Lettuce Hearts: The crisp foundation of the salad, providing a refreshing crunch.
• Creamy Caesar Dressing: A rich dressing made from mayonnaise, anchovies (or anchovy paste), lemon juice, garlic, Worcestershire sauce, and spices, delivering a tangy and umami flavor.
• Shaved Parmesan Cheese: Adds a savory touch and enhances the overall taste.
• Toasted Brioche Croutons: Provides a crunchy texture to complement the salad.
• Grilled Salmon: Tender and flavorful salmon fillet served on top, making it a more filling meal option.

Nutrition Information

The nutritional information for the Classic Caesar Salad with Grilled Salmon is as follows:

Nutrient	Amount
Calories	1070
Total Fat	65 g
Saturated Fat	13 g
Cholesterol	135 mg
Sodium	1540 mg
Total Carbohydrates	18 g
Dietary Fiber	4 g
Sugars	3 g
Protein	42 g

Allergens

Potential allergens in the Classic Caesar Salad with Grilled Salmon include:

• Dairy (from the cheese and dressing)
• Wheat (from the croutons)
• Egg (in the dressing)
• Anchovies (in the dressing)
• Fish (from the salmon)

Customers with allergies should consult with restaurant staff for specific concerns.

Ingredients Options

In addition to the standard ingredients, customers can customize their salad by adding:

• Grilled Chicken
• Grilled Shrimp

These options allow for additional protein and enhance the salad’s nutritional profile, making it a more substantial meal.

FAQ – Red Lobster Classic Caesar Salad with Grilled Salmon

What’s included in the Classic Caesar Salad with Grilled Salmon?

The salad typically includes crisp romaine lettuce, croutons, and Caesar dressing. It’s topped with grated Parmesan cheese and a grilled salmon fillet. A lemon wedge is often served on the side.

How much salmon comes with the salad?

The salmon portion is usually around 4-6 ounces. It’s typically a single fillet placed on top of the salad. If you prefer a different size, you can usually request a modification.

What are the estimated calories for this salad?

With grilled salmon, the salad typically ranges from 600-800 calories. The exact count can vary based on portion size and amount of dressing used. Ask your server for the most accurate and up-to-date nutritional information.

How is the salmon prepared?

The salmon is usually grilled with a light seasoning. It’s typically cooked to medium unless otherwise specified. You can request a specific doneness if you have a preference.

Can I substitute the grilled salmon for another protein?

Yes, most Red Lobster locations allow protein substitutions. Common alternatives include grilled chicken or shrimp. There may be an additional charge for certain substitutions.

Is this salad a good option for those on a low-carb diet?

Yes, it can be a good low-carb option, especially if you ask for no croutons. The salad is high in protein from the salmon and low in carbs from the vegetables. You might want to ask for light dressing to further reduce the carb content.