Red Lobster Crab Your Way Price, Nutrition And Allergen Information [Nov-2024]

Price: $20 | 910 – 1510 Calories

The Crab Your Way menu at Red Lobster allows guests to enjoy a customizable crab experience, featuring a full pound of wild-caught crab legs. Diners can select from options such as Snow Crab or Bairdi Crab, prepared with flavors like Cajun Butter, Roasted Garlic Butter, or Simply Steamed. Each dish is served over crispy potatoes and includes a choice of side.

View: Red Lobster Menu Prices

What’s On It

Crab Types:

Snow Crab
Bairdi Crab

Preparation Styles:

Cajun Butter
Roasted Garlic Butter
Simply Steamed

Nutrition Information

The calorie content varies based on the type of crab and preparation method:

Crab Type	Style	Weight	Price	Calories
Snow Crab	New! Cajun Butter	1 lb.	$28.99	1260
Snow Crab	Roasted Garlic Butter	1 lb.	$28.99	1470
Snow Crab	Simply Steamed	1 lb.	$28.99	910
Bairdi Crab	New! Cajun Butter	1 lb.	$33.99	1300
Bairdi Crab	Roasted Garlic Butter	1 lb.	$33.99	1510
Bairdi Crab	Simply Steamed	1 lb.	$33.99	950
Snow Crab	Simply Steamed	1.5 lbs.	$40.99	1110
Snow Crab	Simply Steamed	2 lbs.	$52.99	1200

Allergens

Potential allergens in the Crab Your Way dish include:

Shellfish: Contains crabmeat, posing a risk for shellfish allergies.
Wheat: Some breadings or coatings may contain wheat flour.
Soy & Dairy: Sauces may contain soy or dairy products.
Fish: Some cooking oils might have traces of fish.

Ingredients Options

The main ingredients for the dish include:

Crabmeat: Various types (Snow Crab, King Crab, etc.)
Butter or Clarified Butter
Seasonings: Old Bay seasoning and other spices.
Sauces: Cocktail sauce and tartar sauce.

This customizable crab dish allows diners to enjoy a seafood experience tailored to their preferences while being aware of nutritional content and potential allergens.

FAQ – Red Lobster Crab Your Way

Is “Crab Your Way” available year-round?

Availability may vary based on location and season. While many crab options are available year-round, specific preparations or types of crab may be seasonal or subject to availability.

Can I customize my crab meal?

Yes, you can typically customize your crab meal by choosing your preferred type of crab, preparation method, and any additional sides or sauces. It’s best to discuss your preferences with the server to ensure they can accommodate your requests.

How many calories are in a typical “Crab Your Way” meal?

The calorie count can vary significantly based on the type of crab, preparation method, and any additional sauces or sides.

Generally, crab itself is a relatively low-calorie seafood option, but added ingredients and sauces can increase the total calorie count. For precise nutritional information, consult Red Lobster’s nutritional guide or ask your server.

Is “Crab Your Way” gluten-free?

The crab itself is naturally gluten-free. However, certain preparations or sauces might contain gluten. If you have a gluten sensitivity or allergy, be sure to ask about specific ingredients or request gluten-free options.

Can I order “Crab Your Way” for takeout or delivery?

Yes, most Red Lobster locations offer takeout and delivery services. You can usually order the “Crab Your Way” dish through their website or through various delivery platforms. Check with your local Red Lobster for availability and ordering options.

What sides are typically included with the crab?

Side options may include seasonal vegetables, rice, baked potato, or fries. You can often choose your preferred sides or request additional sides based on availability.