Price: $8.99 | 80 Calories
Garlic-Grilled Shrimp from Red Lobster is a popular dish that showcases the restaurant’s commitment to seafood excellence. This dish features shrimp cooked in a rich garlic butter sauce, delivering a flavorful experience that appeals to seafood lovers. It is available as part of the kids’ menu and can also be chosen within the “Shrimp Your Way” option, allowing diners to select multiple shrimp styles. Each serving typically comes with a side dish and two of Red Lobster’s famous Cheddar Bay Biscuits. The dish is relatively low in calories, with around 80 calories per serving, making it a lighter option for those watching their intake. Ingredients include shrimp, olive oil or melted butter, garlic, herbs, and spices, contributing to its savory taste.
Customization Options
Sides and Drinks Menu
Sides | Calories |
---|---|
Seasoned Broccoli | – |
Drinks for Kids
Drink | Calories |
---|---|
Kids Pepsi® | 150 |
Kids Ginger Ale | 150 |
Kids Starry® Lemon-Lime | 150 |
Kids Diet Pepsi | – |
Kids Pepsi® Zero Sugar | – |
Kids Dr. Pepper® | 150 |
Kids Mug® Root Beer | 150 |
Kids Mtn Dew® | 150 |
Tropicana® Fruit Punch | 160 |
Kids Raspberry Lemonade | 90 |
Apple Juice | 110 |
Cranberry Juice | 110 |
Tomato Juice | 60 |
Pineapple Juice | 200 |
Orange Juice | 110 |
1% Milk | 100 |
What’s On It
The main components of the Garlic-Grilled Shrimp include:
- Shrimp: Freshly grilled and seasoned.
- Garlic Butter Sauce: A blend of garlic, olive oil or melted butter, and seasonings.
- Herbs and Spices: Typically includes parsley, paprika, thyme, and cayenne pepper.
- Lemon Juice: Adds a zesty flavor.
- Salt and Pepper: For seasoning.
The dish is often served alongside various sides, such as orzo rice or steamed vegetables.
Nutrition Information
The nutritional content for Garlic-Grilled Shrimp varies slightly depending on the serving size and preparation method. Here are some general figures:
Nutrient | Amount |
---|---|
Calories | 80-500 (varies by serving) |
Total Fat | 4-6 g |
Protein | 12-20 g |
Carbohydrates | 1 g |
Cholesterol | High |
Sodium | Moderate |
For example, a serving containing 110 calories includes 1g total carbohydrates, 6g fat, and 12g protein.
Allergens
The primary allergen associated with Garlic-Grilled Shrimp is:
- Shellfish: Individuals with shellfish allergies should avoid this dish.
Ingredients Options
While the core ingredients are consistent, there are options for customization:
- Marinades: Additional marinades can be requested, such as chimichurri or other herb blends.
- Serving Style: Customers can choose to have the shrimp skewered or served in a bowl with sides.
- Sides: Various side dishes are available, including mashed potatoes, broccoli, or salads.
This flexibility allows diners to tailor their meal according to personal preferences and dietary needs.
FAQ – Red Lobster Garlic-Grilled Shrimp
Is the Garlic-Grilled Shrimp gluten-free?
Yes, the Garlic-Grilled Shrimp is gluten-free as it primarily consists of shrimp and seasonings without any gluten-containing ingredients.
What allergens are present in Red Lobster’s Garlic-Grilled Shrimp?
The main allergen in this dish is shellfish, which may pose a risk for individuals with shellfish allergies.
Can you customize the Garlic-Grilled Shrimp dish?
Yes, customers can customize their Garlic-Grilled Shrimp by choosing different sides or requesting additional marinades and seasonings.
How is the Garlic-Grilled Shrimp prepared?
The shrimp is marinated in a garlic butter mixture and then grilled to achieve a flavorful and slightly charred exterior.
What sides are recommended with Garlic-Grilled Shrimp?
Popular sides include orzo rice, steamed vegetables, or the classic Cheddar Bay Biscuits that Red Lobster is known for.
Is the Garlic-Grilled Shrimp healthy?
While it is relatively low in carbohydrates and high in protein, it can be high in sodium and cholesterol, so moderation is key for those monitoring their intake.