Price: $8.99 | 540 Calories
Red Lobster’s Garlic Linguini Alfredo is a rich and comforting pasta dish that has become a favorite among diners. This dish features soft linguini noodles coated in a creamy, garlicky Alfredo sauce, creating a satisfying and flavorful meal. The sauce is made from a blend of butter, Parmesan cheese, garlic, and cream, which together deliver a luscious texture and taste. Garlic Linguini Alfredo can be enjoyed on its own or paired with other seafood options available at Red Lobster, enhancing the overall dining experience. With approximately 540 calories per serving, it offers a hearty portion that is both filling and indulgent. The dish is often complemented by freshly grated Parmesan cheese and may include additional seasonings for enhanced flavor.
What’s on It
Garlic Linguini Alfredo features:
- Linguini Pasta: Soft, long noodles that serve as the base for the dish.
- Garlic Alfredo Sauce: A rich and creamy sauce made from butter, Parmesan cheese, garlic, and cream or milk.
- Seasonings: Typically includes salt and pepper to enhance the flavor.
- Optional Garnishes: Freshly grated Parmesan cheese and parsley for added flavor and presentation.
Nutritional Information
For those monitoring their dietary intake, here’s the nutritional breakdown for Red Lobster’s Garlic Linguini Alfredo per serving:
Nutrient | Amount per Serving | % Daily Value (DV) |
---|---|---|
Calories | 540 kcal | – |
Total Fat | 34 g | 52% |
Saturated Fat | 20 g | 100% |
Trans Fat | 0 g | – |
Cholesterol | 90 mg | 30% |
Sodium | 1460 mg | 64% |
Total Carbohydrates | 49 g | 16% |
Dietary Fiber | 2 g | 8% |
Sugars | 4 g | – |
Protein | 12 g | – |
Allergens
If you have food allergies or sensitivities, be aware of the following potential allergens in Garlic Linguini Alfredo:
- Dairy: Contains butter, cheese, and cream.
- Wheat: The linguini pasta contains wheat.
- Garlic: May cause reactions in sensitive individuals.
Ingredient Options
When ordering Garlic Linguini Alfredo at Red Lobster, you can customize your meal with various options:
- Add Protein: Consider adding shrimp or chicken for extra protein.
- Side Options: Pair it with sides like seasonal vegetables, a garden salad, or Cheddar Bay Biscuits for a complete meal.
- Adjust Seasoning: Request additional garlic or spices to enhance the flavor according to your taste preferences.
FAQ – Red Lobster Garlic Linguini Alfredo
What allergens are present in Garlic Linguini Alfredo?
This dish contains several allergens, including dairy (butter, cheese, cream) and wheat (linguini pasta). It’s important to check with the restaurant for specific allergen information if you have sensitivities.
Can I customize my Garlic Linguini Alfredo order?
Yes, you can customize your order by adding proteins such as shrimp or chicken, or by selecting different sides to accompany your meal.
Is Garlic Linguini Alfredo gluten-free?
No, Red Lobster’s Garlic Linguini Alfredo is not gluten-free due to the wheat content in the linguini pasta. Gluten-free options may be available; always confirm with the staff.
What is the best way to enjoy Garlic Linguini Alfredo?
Garlic Linguini Alfredo is best enjoyed warm, often paired with freshly grated Parmesan cheese and a sprinkle of parsley for added flavor and presentation.
How is Red Lobster’s Garlic Linguini Alfredo prepared?
The dish is prepared by cooking linguini pasta until al dente, then tossing it in a creamy garlic sauce made from butter, Parmesan cheese, and cream until well-coated and heated through.
Can I order Garlic Linguini Alfredo for delivery?
Yes, many Red Lobster locations offer delivery services through various platforms. Check your local restaurant for availability and delivery options.
What sides pair well with Garlic Linguini Alfredo?
Popular side options that complement Garlic Linguini Alfredo include seasonal vegetables, a garden salad, or the signature Cheddar Bay Biscuits for a complete meal experience.
Is there a way to make Garlic Linguini Alfredo at home?
Yes! You can make a similar dish at home using linguini pasta, butter, garlic, cream or milk, and Parmesan cheese. Many recipes are available online to help you recreate this classic dish.