The dish consists of large button mushrooms filled with a mixture of lobster, shrimp, scallops, and tilapia, combined with vegetables and topped with Monterey Jack cheese. This appetizer is often enjoyed for its savory taste and is suitable for various occasions, from casual gatherings to formal events.
Price: $14.99 | 390 Calories
What’s On It
The key ingredients include:
Seafood:
- 4 oz. Maine lobster tail
- 4 oz. bay scallops
- 4 oz. fresh tilapia
- 4 oz. Gulf shrimp
Vegetables:
- Celery
- Onion
- Red and green bell peppers
Other Ingredients:
- Large button mushrooms (20)
- Monterey Jack cheese (6-8 oz., shredded)
- Egg
- Unsalted butter (6 tablespoons)
- Seasoned breadcrumbs (1.5 cups)
- Chicken stock (¾ cup)
- Seasonings: parsley flakes, Old Bay seasoning, kosher salt, black pepper
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 440 |
| Total Fat | 26 g (40% DV) |
| Saturated Fat | 14 g (70% DV) |
| Trans Fat | 1 g |
| Cholesterol | 135 mg (45% DV) |
| Sodium | 1170 mg (51% DV) |
| Total Carbohydrates | 20 g (7% DV) |
| Dietary Fiber | Not specified |
| Sugars | Not specified |
| Protein | 21 g |
Allergen Information
| Allergen | Presence |
|---|---|
| Seafood | Contains lobster, shrimp, scallops, and tilapia |
| Dairy | Contains Monterey Jack cheese |
| Eggs | Present in the stuffing mixture |
| Wheat/Gluten | Present in breadcrumbs used for stuffing |
| Soy | Possible cross-contamination |
FAQ – Red Lobster Seafood-Stuffed Mushrooms
What allergens are present in the Seafood-Stuffed Mushrooms?
The dish contains seafood (lobster, shrimp, scallops, tilapia) and dairy (Monterey Jack cheese). It may also contain eggs and wheat/gluten due to breadcrumbs used in the stuffing.
Can I make these mushrooms ahead of time?
Yes, you can prepare the stuffing in advance and refrigerate or freeze it. When ready to serve, simply stuff the mushrooms and bake them.
How long does it take to cook the Seafood-Stuffed Mushrooms?
The mushrooms typically bake for about 20-25 minutes at 375°F until golden and bubbly.
What are some recommended pairings with the Seafood-Stuffed Mushrooms?
They pair well with other Red Lobster dishes like Shrimp Scampi and Cheddar Bay Biscuits for a complete dining experience.
Are there vegetarian options available at Red Lobster?
While Red Lobster specializes in seafood, they do offer some vegetarian options on their menu, though the Seafood-Stuffed Mushrooms are not vegetarian due to the seafood content.
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